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Tips for a healthy, Happy Holiday Season

Tips for a healthy, Happy Holiday Season

Do you look forward to the holiday season as one of relaxed fun with family and friends over delicious meals and shared activities, or do you dread the stress, anxiety, poor eating habits, and exhaustion?  According to a mental health expert, it is possible that...
Dangers of Heavy Metal Exposure

Dangers of Heavy Metal Exposure

The dangers of exposure to Heavy Metals are becoming a serious health risk, despite our medical advancement. Regardless, of how common the issue has become it does not make exposure any less harmful to our health. Nor does not matter how conscious we are about our...