Do you look forward to the holiday season as one of relaxed fun with family and friends over delicious meals and shared activities, or do you dread the stress, anxiety, poor eating habits, and exhaustion? According to a mental health expert, it is possible that...
Chronic neck pain that persists causes numerous challenges that can interfere with daily routines, interrupt sleep patterns, range of motion, and concentration at work or physical activity. In most cases, neck pain or stiffness only lasts a few days, but many people...
The dangers of exposure to Heavy Metals are becoming a serious health risk, despite our medical advancement. Regardless, of how common the issue has become it does not make exposure any less harmful to our health. Nor does not matter how conscious we are about our...
Osteopathy was developed by Andrew Taylor Still, DO. During the Civil War, he was first trained as a “hospital steward.” By the time the war was over, he was a fully trained surgeon. Arriving back home after the war, he discovered his children had passed away in a...
The idea of ‘spring cleaning’ might seem normal when we think of our homes, but what about the idea of detoxing our bodies? As the name states, the idea is to literally rid the body of poisons or toxins that can harm our well-being. Deep tissue massage bypasses the...
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