As the season’s sounds of sniffling, sneezing, coughing, and congestion come into full harmony this time of year, thoughts of constant sanitizing, washing hands, and avoiding germ exposure may be filling your head. To help minimize the effects of the dreaded winter...
Mother’s Day is fast approaching, so you are probably starting to look for the perfect gift that will show your mom how much you love and appreciate her. You could do the cliché flowers and a bottle of wine, but that doesn’t require putting much thought into her gift....
Massage for some is considered a luxury and many don’t realize it has a lot of healing properties. So now that the kids are back in school. You have the time to take care of your needs after a fun filled summer and prepare for the holiday season. Easing from summer...
Everyone knows holiday stressors are inevitable. The holidays bring with them a special kind of stress. What comes up for you during the holidays? Joy? Sadness? Depression? Loneliness? The loss of a loved one? Experiencing a multitude of emotions can really take its...
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