The dangers of exposure to Heavy Metals are becoming a serious health risk, despite our medical advancement. Regardless, of how common the issue has become it does not make exposure any less harmful to our health. Nor does not matter how conscious we are about our...
Halotherapy, or salt therapy, involves inhaling tiny salt particles to improve your breathing. Most often, the therapy is done in spa-like salt rooms, to reduce inflammation and promote respiratory health in the body. “In 1843, Polish physician Dr. Felix Boczkowski...
According to Dr. Young Cleveland Clinic states, “Infrared saunas give a unique glow, that is completely different from any traditional old-school sauna. “The lamps focus on penetrating warmth directly to your skin bringing heat-therapy benefits without enduring...
For most people, the new year means starting with a fresh slate to change something or to improve some area of their life. At A Valley of Vitality, we’d like to encourage you to consider Far Infrared Sauna as part of your new year’s resolutions, and here’s why! Did...
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