The dangers of exposure to Heavy Metals are becoming a serious health risk, despite our medical advancement. Regardless, of how common the issue has become it does not make exposure any less harmful to our health. Nor does not matter how conscious we are about our...
If someone asked how often you sweat, it might seem silly, but, it is the natural way for our bodies to detox. A good detoxifying sweat promotes improved health. According to Dr. Rachel West, “Detoxification is important because it strengthens the body’s immune system...
For most people, the new year means starting with a fresh slate to change something or to improve some area of their life. At A Valley of Vitality, we’d like to encourage you to consider Far Infrared Sauna as part of your new year’s resolutions, and here’s why! Did...
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