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Infrared Sauna: The Best New Year’s Treat

Infrared Sauna: The Best New Year’s Treat

January is traditionally the time for New Year’s resolutions, particularly when it comes to health. Getting in shape and eating better are unarguably the top goals each year, but there are many other ways to improve your health in the New Year. One of these is through...
What is an Infrared Sauna?

What is an Infrared Sauna?

According to Dr. Young Cleveland Clinic states, “Infrared saunas give a unique glow, that is completely different from any traditional old-school sauna. “The lamps focus on penetrating warmth directly to your skin bringing heat-therapy benefits without enduring...