Halotherapy, or salt therapy, involves inhaling tiny salt particles to improve your breathing. Most often, the therapy is done in spa-like salt rooms, to reduce inflammation and promote respiratory health in the body. “In 1843, Polish physician Dr. Felix Boczkowski...
Have you ever returned from a trip to the beach and felt serene yet revitalized and full of energy? You know the feeling: you’ve been walking along the beach all day, strolled through the surf. That night you feel relaxed and at ease, and you wake up feeling ready to...
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