Our bodies tend to build toxins and unwanted waste, on a daily basis. But, because of our lymphatic system it eliminates the pollutants by transporting lymph throughout the body via a network of organs and tissues. Lymph is a clear, yellowish fluid that allows the...
Dealing with heel pain? If so, you’re not alone, and there’s a good chance it’s something called Plantar fasciitis. Plantar fasciitis is when the thick band of tissue that connects the front of your foot to the heel becomes inflamed. Any foot pain can be disruptive to...
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